Rejuvenate & Release™
Release Stress. Restore Energy. Reconnect with Joy.
A 35-minute live online class that combines qigong, acupressure, self-alignment exercises, breathwork, self-hypnosis, and guided imagery to help reduce pain, calm the nervous system, and feel better in your body.
📅 Tuesdays & Thursdays
🕛 Noon PST
💻 Attend from anywhere
[JOIN A SINGLE CLASS – $25]
[SAVE WITH MONTHLY MEMBERSHIP – $99]
[UNLIMITED CLASSES + RECORDINGS – $199]
🌿 IMAGINE IF...
What if you could:
✅ Reduce pain without another appointment
✅ Release stress during your lunch break
✅ Improve posture and mobility
✅ Calm your nervous system naturally
✅ Breathe deeper
✅ Improve energy and focus
✅ Reconnect with joy
All from the comfort of home.
🌿 WHAT IS REJUVENATE & RELEASE™?
Rejuvenate & Release™ is a science-backed healing method developed by Dr. Rhiannon Hutton and Cia Enos.
Each class combines:
🧘 Qigong
🌿 Acupressure
💪 Fascia-based self-alignment exercises
💨 Breathwork
🧠 Self-hypnosis
✨ Guided imagery
to help support the body's natural ability to relax, move, heal, and thrive.
🌿 HOW THE CLASS WORKS
First 20 Minutes
Qigong
Acupressure
Self-alignment movement
Final 15 Minutes
Breathwork
Self-hypnosis
Guided imagery
Nervous system restoration
🌿 WHO IS THIS FOR?
People experiencing:
✔ Low back pain
✔ Neck tension
✔ Stress
✔ Fatigue
✔ Poor posture
✔ Limited mobility
✔ Nervous system overload
✔ Chronic tension
✔ Difficulty relaxing
No experience necessary.
All fitness levels welcome.
🌿 MEET YOUR INSTRUCTORS
Dr. Rhiannon Hutton, DC, LAc
Doctor of Chiropractic
Acupuncturist
Herbalist
Functional Medicine Practitioner
Exercise Therapist
Cia Enos
Researcher
Hypnotherapist
NLP Practitioner
Wellness Coach
Together, we combine decades of clinical experience, research, and personal healing experience to teach the tools we use ourselves every day.
🌿 MEMBERSHIP OPTIONS
Single Class
$25
Perfect for trying a class.
[JOIN NOW]
Monthly Membership
$99/month
Unlimited live classes.
[BECOME A MEMBER]
Premium Membership
$199/month
Unlimited live classes
Unlimited recordings
Bonus resources
Planner downloads
[GET PREMIUM ACCESS]
🌿 FREQUENTLY ASKED QUESTIONS
Do I need experience?
No.
Can beginners attend?
Absolutely.
Do I need equipment?
No.
Will classes be recorded?
Premium Members receive access to recordings.
Can this replace medical care?
No. Rejuvenate & Release™ is educational and is not a substitute for individualized medical care.
🌿 FINAL CTA
Your body wants to heal.
Give it the tools.
[JOIN A SINGLE CLASS – $25]
[BECOME A MONTHLY MEMBER – $99]
[GET UNLIMITED RECORDINGS – $199]
One thing I'd add right near the top
A photo of you and Cia and this sentence:
"This is the class we've always wanted to teach—the exact practices we use ourselves to reduce pain, release stress, restore energy, and reconnect with joy."
That line is authentic, memorable, and differentiates you from every other online wellness class.